In honor of March being National Nutrition Month, we spoke with registered dietitian Lisa Perry about healthful eating. We’re pretty familiar with eating at this point, but maybe not so much the healthful part. Thankfully, Lisa can guide us.
Let’s say someone has a solid grasp on basic nutrition—drinking water, eating vegetables, that sort of thing. (read more...)
There’s no shortage of smart, talented people who show up to make Zest happen. Our Person of Zest feature is about celebrating our team and what they do.
Jeff Semenchuk, CEO
We’re pleased to announce our new CEO, Jeff Semenchuk! Jeff has quite the history helping companies grow and offer cool stuff. (read more...)
One of these is you:
a. I eat healthfully all the time. I’m only here because I wanted to see if you could teach me something.
b. I do okay with my eating habits. Could be better, could be worse.
c. (read more...)
Chances are, you selected a new health insurance plan for 2017. Hopefully, all of your preferred physicians are still in your network. But what do you do if you find your insurance no longer covers your primary care physician?
Think of your primary care physician, or PCP, as your first point of contact in your healthcare journey. (read more...)